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Beet and apple salad

Convert baby food

  • 2 pcs apples, cored, diced
  • 3 pcs beets, peeled, diced to small
  • 1 pcs shallots, minced
  • 1 pcs lemon, juiced
  • 3 tbsp olive oil
  • 1 tsp honey
  • 1/4 tsp salt, fresh ground
  • 1 pinch black pepper, fresh ground

  1. Toss the apples with shallots and lemon juice in a bowl.
  2. Add beets, honey, olive oil, salt, and pepper.
  3. Toss again to combine all.
  4. Place aside for 10 minutes before serving.

Good points

  • No cholesterol
  • Very high in vitamin B6
  • High in vitamin C

Note that if you wish to use raw, uncooked beets, you need to dice it smaller than usual. For vegan change honey to cane sugar.

Preparation time: 15 min
Portions: 2
Difficulty: easy
Cuisine: International
General (in 1 portion)
Calories: 310.48 kcal
Carbohydrates: 41.57 g
Cholesterol: 0 mg
Sugar: 37.9 g
Protein: 4.09 g
Fat: 13.9 g

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Copyright: Zsófia Michelin-Corporatum Oy, Content pictures copyrigh: Shutterstock, Development: e-Com