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Gluten-Free Pancakes

made with oat flour

IngredientsConvert
  • 2 pcs egg whites
  • 150 g oatmeal
  • 0.2 tsp vanilla extract
  • 450 ml water
  • 1 tsp canola oil
Preparation

  1. Put everything into the blender and blend it well.
  2. Spray cooking spray on a heated griddle or skillet. Place over medium heat.
  3. Drop a spoonful of batter onto heated griddle.
  4. Cook batter until bubbles start to form in the middle and the edges become dry, about 2 to 3 minutes.
  5. Flip and cook the other side until it browns, about 2 to 3 minutes.
  6. Repeat cooking procedure with remaining batter.

Good points

  • Low in sugar
  • High in riboflavin
  • Very high in selenium

Information
Preparation time: 20 min
Portions: 4
Difficulty: easy
Cuisine: International
General (in 1 portion)
Calories: 171.27 kcal
Carbohydrates: 24.76 g
Cholesterol: 0 mg
Sugar: 0.42 g
Protein: 7.3 g
Fat: 4.7 g
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Copyright: Zsófia Michelin-Corporatum Oy, Content pictures copyrigh: Shutterstock, Development: e-Com