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Child in the kitchenConvert baby food

IngredientsConvert
  • 1 pcs beets, cooked
  • 50 g mulberries
  • 50 g cranberries
  • 100 ml water
Preparation

  1. Put all the ingredients in the blender and press start.
  2. When the mixture is ready, pour it into small glasses.
  3. You can add ice cubes.

Good points

  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in potassium
  • Very high in vitamin C

Information
Preparation time: 10 min
Portions: 1
Difficulty: easy
Cuisine: International
General (in 1 portion)
Calories: 106.5 kcal
Carbohydrates: 21 g
Cholesterol: 0 mg
Sugar: 19.59 g
Protein: 2.92 g
Fat: 0.26 g
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Copyright: Zsófia Michelin-Corporatum Oy, Content pictures copyrigh: Shutterstock, Development: e-Com