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Soft Boiled Eggs

IngredientsConvert
  • 5 pcs eggs
Preparation

  1. Put the eggs into cold water. We need enough water to cover them.
  2. Start boiling and set the timer for 3-5 minutes.
  3. After boiling time, immediately take them out and put them in cold water.

Good points

  • High in manganese
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium

 

If we choose 3 minutes, the egg white is still liquid. If we choose 5 minutes, the yolk is already hard. For me, it is good to have a pinch of salt in the hot water. It helps to take off the skin – at least psychologically.

Information
Preparation time: 10 min
Portions: 1
Difficulty: easy
Cuisine: Hungarian
General (in 1 portion)
Calories: 314.6 kcal
Carbohydrates: 1.58 g
Cholesterol: 818.4 mg
Sugar: 0.81 g
Protein: 27.63 g
Fat: 20.92 g

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