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Vegan BLT

BLT is an English wordplay for Bacon, Lettuce & Tomato. It is a very filling sandwich. For the vegan version, please feel free to use any type of seasonal vegetables you like and you can buy freshly.

IngredientsConvert
  • 1 pcs ciabattas
  • 3 pcs big iceberg leaves
  • 1 pcs tomato, sliced
  • 2 pcs radishes, cleaned, sliced
Preparation

  1. Cut the ciabattas lenghtwise, then heat up each side of them for half a minute.
  2. Put halves on a plate; add tomatoes, salad and radishes to the sandwiches and top them the other halves of ciabatta.

Good points

  • High in selenium

Information
Preparation time: 10 min
Portions: 1
Difficulty: easy
Cuisine: International
General (in 1 portion)
Calories: 330.68 kcal
Carbohydrates: 61.17 g
Cholesterol: 0 mg
Sugar: 1.65 g
Protein: 10.81 g
Fat: 4.24 g

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Copyright: Zsófia Michelin-Corporatum Oy, Content pictures copyrigh: Shutterstock, Development: e-Com